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New study from McMaster University shows lifting lighter weights many times is as efficient as lifting heavy weights fewer times.. Professor Stuart Phillips, lead author of the study said: ‘Fatigue is the great equalizer here. ‘Lift to the point of exhaustion and it doesn’t matter whether the weights are heavy or light.’ The new findings are the latest from a …

It’s fitting that Pokemon’s most significant evolutionary leap in its 20-year history is on a mobile platform, which mirrors its humble origins on the Game Boy. We’re going outside with Pokemon Go, catching Pokemon with friends, fighting over gyms, and making new friends along the way. “Pokémon GO” is an augmented reality game based on the venerable Pokémon video game …

A Guelph man has had his vehicle pulled from the road after he was spotted driving without headlights after dark on Monday night. Guelph Police have charged a man following a bizarre incident in the city last night. Just before 10:30, Police say they noticed what appeared to be a bicycle light moving northbound along Gordon Street in the Springfield …

While she’s in Australia, Taylor Swift has been spending some quality time with kids at a local hospital. Taylor Swift helped brighten up young cancer patients’ day at Lady Cilento Children’s Hospital. The “Blank Space” singer made a surprise visit to the children’s hospital in Brisbane while she was down under with her new boyfriend Tom Hiddleston.

Microsoft’s HoloLens is about to rack up some serious frequent flier miles on Japan Airlines. “Microsoft HoloLens is the first fully untethered holographic computer powered by Windows 10. It uses mixed reality, blending 3D holographic content into the physical world, allowing users to interact with both digital content and the world around them. HoloLens is completely self-contained. There are no …

Canadians are figuring out how to gain access to the latest video game craze, even though it is not supposed to be available here yet. They are gaining access to Pokemon Go with tech workarounds. The smartphone game sends players into the real world to search for mythical digital pocket monsters known as Pokemon, who appear onscreen when users hold …

Five people found unresponsive at a Coquitlam home after suffering what appeared to be opioid overdoses are recovering in hospital. Emergency crews administered the prescription medication Naloxone after finding the victims in a home at 831 MacIntosh St. around 10:45 p.m., according to freelancer Shane MacKichan.

Legendary singer Chaka Khan has entered rehab to treat her addiction to prescription drugs. According to reports, the 63-year-old Grammy winner and her sister Yvonne Stevens, also known as Taka Boom, have entered a rehabilitation program to treat their addictions to prescription medications. Khan has been struggling with an addiction to fentanyl, an opioid used as a painkiller. Fentanyl is …

The world is going crazy for Pokémon GO, a new free augmented reality game that lets you capture virtual Pokémon hidden in real world locations. With Pokémon GO, you’ll discover Pokémon in a whole new world—your own! Pokémon GO is built on Niantic’s Real World Gaming Platform and will use real locations to encourage players to search far and wide …

Pokémon Go is one of the hottest smartphone apps in the world right now and only a few days after its release, criminals have found a way to exploit the game and its users. In O’Fallen, Missouri. police arrested four men on July 10 in connection with a string robbery tied to the popular app. The suspects, including one juvenile, …

Tesla CEO Elon Musk announced on Sunday that he might he has something big in the works, exactly what, could be revealed this week. Elon Musk took to Twitter and said that he’s been working on part 2 of Tesla’s somewhat infamous “Top Secret Masterplan.”