Ronnie posted a before and after picture via Instagram on Wednesday showing off his impressive body transformation from just four weeks ago.
“I really let myself go after I got sick last year. It’s been a long road. I am nowhere I want to be shape wise, but i feel better than i ever did. #DietingIsKEY #CardioSavedMyGoodYearTire #TransformationThursday #letTheAbuseBegin #WowYouGotFatAsFk #AllThatDrinkingAtTheShore #DoIneedToLookLikeICarryLugguageForALiving #ItFeelsGoodToWipeMyOwnAss,” he posted with the pic.
How did he get his body back so quickly? “Weight, cardio and abs 5-6 times a week,” he tweeted.
Asked if he’s taking any supplements, Ortiz-Magro tweeted, “I was taking TrigX which is a NO2 and than animal pax for all my vitamins etc.” Exercise isn’t the only way the ex-Xenadrine spokesperson added muscle and trimmed fat. “Dieting is such a big part!” he tweeted. “If it tastes good don’t eat it lol.”
Agencies/Canadajournal
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So? who said STEROIDS don’t work? they also shorten your life